Happy New Year. This first week of a New Year is the perfect time to do a little bit of self-assessment and to consider making different choices for the New Year. I would like to share with you my favorite process to do at this time of year, which I learned from New Thought minister […] Read more»
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What Do I Say To Grieving Kids? Part 2

The following are some important things to note about helping children with grief. 1. Create a safe space for children to talk about any feelings they are having and to express them openly and honestly. 2. Remember that the child’s perception of their reality is their reality. 3. Each child will grieve in their own […] Read more»
What Do I Say To Grieving Kids? Part 1

Auntie Paula, Auntie Paula.” I heard those words a million times yesterday as I spent a lovely afternoon with my friend Mindy and her 4 year old, son Jeremy, who refers to me as Auntie Paula. We romped around the Torrey Pines Reserve and beach for several glorious hours. A more perfect setting could not exist for […] Read more»
Breast Cancer Month Part ll

“Even when others might empathize with our pain, there is little time in their busy lives to truly support us. The result is that most people stuff down the emotional traumas or experiences and don’t deal with them, so they end up manifesting themselves in a variety of diseases. “Also unhelpful is the general practice […] Read more»
Breast Cancer Awareness Month Part l

It’s Breast Cancer awareness month and everyone is getting passionately pink for the cure. In an interview with Nutritionist, LoRayne Haye, I discuss the role that grief plays in the development of Breast Cancer and then how Energy Psychology methods can assist in healing it. Although we think of Breast Cancer as a physical problem, […] Read more»